Quinoa Veggie Burgers
Ingredients:
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¾ cup water
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½ cup quinoa
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1 carrot
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1 (15 ounce) can garbanzo beans, drained and rinsed
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6 small green onions, chopped
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¼ cup whole wheat bread crumbs
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1 egg, slightly beaten
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1 clove garlic, minced
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1 teaspoon ground cumin, or to taste
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¼ cup peas
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¼ cup corn kernels
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2 tablespoons olive oil
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½ cup plain yogurt
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3 tablespoons tahini
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1 lemon, juiced
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1 tablespoon chopped fresh cilantro, or to taste
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1 teaspoon hot Madras curry powder