Waffled Falafel
Cook time:
15 minutes
Prep time:
15 minutes
Cuisine:
Unknown
Author:
The Gruntled Gourmand
Rating:
3.8 / 5.0
Ingredients:
- cooking spray
- 2 (15 ounce) cans garbanzo beans (chickpeas), drained and rinsed
- 1 medium onion, chopped
- 2 large egg whites
- ¼ cup chopped fresh cilantro
- ¼ cup chopped fresh parsley
- 3 cloves roasted garlic, or more to taste
- 1 ½ tablespoons all-purpose flour
- 2 teaspoons ground cumin
- 1 ¾ teaspoons salt
- 1 teaspoon ground coriander
- ¼ teaspoon ground black pepper
- ¼ teaspoon cayenne pepper
- 1 pinch ground cardamom