Turkey Veggie Meatloaf Cups
Ingredients:
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2 cups coarsely chopped zucchini
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1 ½ cups coarsely chopped onions
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1 red bell pepper, coarsely chopped
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1 pound extra lean ground turkey
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½ cup uncooked couscous
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1 egg
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2 tablespoons Worcestershire sauce
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1 tablespoon Dijon mustard
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½ cup barbecue sauce, or as needed