Black Bean and Walnut Burgers
Ingredients:
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½ cup walnuts
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½ cup rolled oats
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1 tablespoon flax seeds
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1 teaspoon ground cumin
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1 teaspoon paprika
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1 teaspoon salt
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1 pinch ground cinnamon
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2 (15 ounce) cans black beans, rinsed and drained
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½ cup mashed cooked sweet potato
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1 egg, beaten
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¼ cup minced onion
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1 Fresno chile pepper, seeded and minced
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1 small crimini mushroom, minced
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3 cloves garlic, minced
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½ teaspoon soy sauce
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½ cup vegetable oil