Banana Coconut Flaxseed Muffins with Apple and Chia
Ingredients:
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1 ½ teaspoons butter
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1 ¼ cups flaxseed meal
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¼ cup white sugar
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2 tablespoons chia seeds
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1 tablespoon baking powder
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1 ½ teaspoons ground cinnamon
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3 ripe bananas, mashed
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3 eggs, beaten
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1 apple, chopped
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½ cup coconut flakes, or more to taste