Vegan Black Bean Burgers
Ingredients:
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1 (15 ounce) can black beans, drained and rinsed
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⅓ cup chopped sweet onion
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1 tablespoon minced garlic
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3 baby carrots, grated
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¼ cup minced green bell pepper
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1 tablespoon cornstarch
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1 tablespoon warm water
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3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste
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1 teaspoon chili powder
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1 teaspoon ground cumin
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1 teaspoon seafood seasoning (such as Old Bay®)
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¼ teaspoon salt
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¼ teaspoon ground black pepper
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2 slices whole-wheat bread, torn into small crumbs
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¾ cup unbleached flour, or as needed