Spaghetti Squash Mediterranean-Style
Cook time:
about 1 hour
Prep time:
30 minutes
Cuisine:
Unknown
Author:
Jenny's Kitchen
Rating:
4.6 / 5.0
Ingredients:
- cooking spray
- 1 spaghetti squash, halved lengthwise and seeded
- 2 tablespoons olive oil, divided
- 3 (4 ounce) Italian sausage links, casings removed
- 2 spring onions, finely chopped
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 red bell pepper, seeded and diced
- 1 tablespoon Italian seasoning
- 4 ounces crumbled feta cheese, or more to taste
- sea salt to taste
- 1 pinch lemon pepper, or to taste
- 1 small tomato, finely chopped
- 1 tablespoon chopped fresh parsley, or as desired