Alissa's Vegetarian Lentil Meatloaf
Ingredients:
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1 ½ cups French green lentils
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¾ cup chopped onion
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½ cup shredded carrot
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½ cup chopped red bell pepper
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¼ cup wheat germ
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½ cup cooked brown rice
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¾ cup bread crumbs
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¼ cup crushed flax seed
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⅔ cup egg whites
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1 (6.5 ounce) can tomato sauce
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1 tablespoon olive oil
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2 teaspoons dried thyme
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1 pinch cayenne pepper, or to taste
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salt to taste