Low-Carb Chicken and Spinach Casserole
Ingredients:
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⅓ cup grated Parmesan cheese
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⅛ teaspoon Italian seasoning
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3 skinless, boneless chicken breast halves
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1 clove garlic, crushed
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1 tablespoon butter
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1 tablespoon all-purpose flour
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½ cup heavy cream
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salt and ground black pepper to taste
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1 (10 ounce) package frozen chopped spinach, thawed and drained