Beef Enchiladas with Homemade Sauce
Ingredients:
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3 tablespoons vegetable oil
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1 tablespoon all-purpose flour
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2 tablespoons chili powder, or more to taste
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2 cups chicken stock
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1 (6 ounce) can tomato paste
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1 teaspoon dried oregano
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1 teaspoon ground cumin
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¼ teaspoon salt
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cooking spray
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1 pound ground beef
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1 teaspoon extra-virgin olive oil
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1 onion, diced
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2 (4 ounce) cans fire-roasted diced green chiles
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½ green bell pepper, diced
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1 (15 ounce) can black beans, rinsed and drained
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8 low-carb high-fiber tortillas (such as La Tortilla Factory®)
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1 (8 ounce) package shredded low-fat Mexican cheese blend